Episode #27: Do Affirmations Really Work? (Answered)

by Heather Moulder | Life & Law Podcast

Have you ever wondered. . . do affirmations really work?  Because they seem. . .

  • Too simple.
  • Overly woo-woo.
  • Not realistic enough.

In today’s 3rd Summer Series Life & Law Podcast Episode we’re covering what does (and what doesn’t) work when it comes to self-affirmations.

Because the promises put forth by most self-appointed self-help ‘experts’ don’t hold up.  [Sorry, but you can’t just manifest your dream life or affirm yourself to success.]

The truth is that the short, sweet affirmations you commonly see out there (especially on Instagram and other social media platforms) don’t work.  What’s worse is that they can  make things worse.

But that doesn’t mean that affirmations aren’t effective.  It’s just that you need to know how to use them properly (as backed by actual science).

So, do yourself a favor and listen in to today’s Life & Law Podcast to get the real answers to the question. . . Do affirmations really work?

In Today’s Episode, You’ll Learn:

  • Why short, positive self-affirmations don’t work.
  • How using self-affirmations the wrong way can be detrimental to your mental health.
  • The step-by-step process for using self-affirmations effectively.

Links Mentioned In Today’s Episode:

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