Since this week is Thanksgiving here in the United States, I wanted to make today’s episode a practical one. Where you get specific examples of how to be grateful, and then cap off the episode with a simple gratitude meditation.

It’s short yet powerful, so listen through (and be sure to do the meditation at the end!).

    Today’s Episode About How To Be Grateful Will Give You:

    • Five real-life examples for how to be grateful no matter what’s going on in your life.
    • Insight on how to reframe challenges and be grateful for them.
    • A simple gratitide meditation you can use daily.

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