{"id":50378,"date":"2021-12-07T00:05:00","date_gmt":"2021-12-07T06:05:00","guid":{"rendered":"https:\/\/www.lifeandlawpodcast.com\/?post_type=podcast&#038;p=50378"},"modified":"2024-03-13T16:49:35","modified_gmt":"2024-03-13T21:49:35","slug":"goal-setting-mistakes","status":"publish","type":"podcast","link":"https:\/\/www.lifeandlawpodcast.com\/podcast\/goal-setting-mistakes\/","title":{"rendered":"#43: Avoid These 5 Goal-Setting Mistakes"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; module_alignment=&#8221;left&#8221; custom_padding=&#8221;||3px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_audio audio=&#8221;https:\/\/episodes.castos.com\/60369aefcec052-57549049\/f69754cd-3e6a-403a-b068-03928f8a75db-Episode-43-Avoid-These-5-Goal-Setting-Mistakes.mp3&#8243; title=&#8221;Episode 43: Avoid These 5 Goal-Setting Mistakes&#8221; artist_name=&#8221;Heather Moulder&#8221; album_name=&#8221;Life &#038; Law Podcast&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; title_font_size=&#8221;22px&#8221; title_line_height=&#8221;1.4em&#8221; caption_font=&#8221;||||||||&#8221; caption_letter_spacing=&#8221;1px&#8221; caption_line_height=&#8221;1.4em&#8221; background_color=&#8221;#003049&#8243; background_image=&#8221;https:\/\/www.lifeandlawpodcast.com\/wp-content\/uploads\/2021\/02\/Website-Backgrounds-for-Headers-1-min.jpg&#8221; background_blend=&#8221;overlay&#8221; title_font_size_tablet=&#8221;20px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; caption_font_size_tablet=&#8221;13px&#8221; caption_font_size_phone=&#8221;11px&#8221; caption_font_size_last_edited=&#8221;on|phone&#8221; border_width_all_image=&#8221;5px&#8221; border_color_all_image=&#8221;#003049&#8243; border_width_all_image_tablet=&#8221;&#8221; border_width_all_image_phone=&#8221;&#8221; border_width_all_image_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_audio][et_pb_text _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; header_2_font_size_tablet=&#8221;22px&#8221; header_2_font_size_phone=&#8221;18px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>It&#8217;s the time of year to start thinking about your goals for next year. But before doing that, be sure NOT to make some common goal-setting mistakes (that I see A LOT in my coaching).<\/p>\n<p>Which is why I&#8217;m covering common goal setting mistakes that can lead you to&#8230;<\/p>\n<ul>\n<li>set to the wrong goals for yourself (yes, there&#8217;s such a thing) and\/or<\/li>\n<li>feel unmotivated part-way through the year (making it hard to achieve your goal).<\/li>\n<\/ul>\n<p>So, let&#8217;s set you up for success in the new year by learning about these common goal-setting mistakes and how to fix them. Because you deserve to go big AND achieve big next year.<\/p>\n<ul><\/ul>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.2&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;22px&#8221; header_2_font_size_phone=&#8221;18px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>In Avoid These 5 Goal-Setting Mistakes, You&#8217;ll Learn:<\/h2>\n<ul>\n<li><b>The #1 worst goal-setting mistake <\/b>and a super simple exercise to fix it (seriously, this is a biggie because it so often leads you to a place you don&#8217;t want to be).<\/li>\n<li><strong>Why setting<\/strong> <strong>SMART goals<\/strong> are so important (and how to do that).<\/li>\n<li><b>How to set goals that are BIG enough (yet not too big)<\/b>, and why it&#8217;s so important to know how to do this.<\/li>\n<li>How to set the <strong>exact right measurement criteria<\/strong> for your goals.<\/li>\n<li>The <strong>secret goal-setting ingredient to make goal achievement easier<\/strong>.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;12px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Links Mentioned In This Episode:<\/h2>\n<p><!-- divi:heading {\"level\":3} --><\/p>\n<ul>\n<li><a href=\"https:\/\/www.lifeandlawpodcast.com\/podcast\/how-to-motivate-yourself\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">How To Motivate Yourself To Achieve Your Goals<\/span><\/a> (Episode #25: The 5-Why Technique)<\/li>\n<li><a href=\"https:\/\/www.lifeandlawpodcast.com\/podcast\/deal-with-uncomfortable-feelings\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">How To Deal With Uncomfortable Feelings<\/span><\/a> (Episode #28)<\/li>\n<li><a href=\"https:\/\/www.coursecorrectioncoaching.com\/secret-cause-of-holiday-stress\/\" target=\"_blank\" rel=\"noopener\"><u><\/u><\/a><a href=\"https:\/\/www.lifeandlawpodcast.com\/podcast\/feel-fear\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">It&#8217;s Okay To Feel Fear, Don&#8217;t Let It Stop You<\/span><\/a> (Episode #30)\u00a0<\/li>\n<\/ul>\n<p><!-- \/divi:paragraph --><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_text_color=&#8221;#070707&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>SUBSCRIBE<\/h2>\n<p>Subscribe now so that you don&#8217;t miss an episode!<\/p>\n\t\r\n\t<div id=\"podcast-subscribe-button-49768\" class=\"secondline-psb-round-style secondline-psb-alignment-none\">\r\n\t\t\r\n\r\n<div class=\"secondline-psb-subscribe-icons\"><span class=\"secondline-psb-subscribe-Apple-Podcasts\"><a title=\"Apple-Podcasts\" onMouseOver=\"this.style.color=`#ffffff`; this.style.backgroundColor=`#3c3c3c`\" onMouseOut=\"this.style.color=`#ffffff`; this.style.backgroundColor=`#070707`\" style=\"color:#ffffff; background-color:#070707\" class=\"button podcast-subscribe-button\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/life-law-podcast\/id1555572774\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"secondline-psb-subscribe-img\" src=\"https:\/\/www.lifeandlawpodcast.com\/wp-content\/plugins\/podcast-subscribe-buttons\/assets\/img\/icons\/Apple-Podcasts.svg\" alt=\"Apple Podcasts\"  \/><\/a><\/span><span class=\"secondline-psb-subscribe-Spotify\"><a title=\"Spotify\" onMouseOver=\"this.style.color=`#ffffff`; 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But before doing that, be sure NOT to make some common goal-setting mistakes (that I see a lot in my coaching).<\/p>\n<p>Which is why I\u2019m covering common goal setting mistakes that can lead you to set the wrong goals and\/or give up part-way there. Because you deserve to achieve big things next year.<\/p>\n","protected":false},"author":1,"featured_media":50379,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","sync_status":"synced","episode_type":"audio","audio_file":"https:\/\/episodes.castos.com\/60369aefcec052-57549049\/f69754cd-3e6a-403a-b068-03928f8a75db-Episode-43-Avoid-These-5-Goal-Setting-Mistakes.mp3","castos_file_data":"","podmotor_file_id":"793645","cover_image":"https:\/\/www.lifeandlawpodcast.com\/wp-content\/uploads\/2021\/12\/Avoid-These-5-Goal-Setting-Mistakes-Podcast-Image.jpg","cover_image_id":"50380","duration":"00:28:26","filesize":"24.7 mb","filesize_raw":"25863239","date_recorded":"2021-12-07","explicit":"","block":"","itunes_episode_number":"43","itunes_title":"Avoid These 5 Goal-Setting Mistakes","itunes_season_number":"1","itunes_episode_type":"full"},"tags":[15,14,11],"series":[20],"episode_featured_image":"https:\/\/www.lifeandlawpodcast.com\/wp-content\/uploads\/2021\/12\/Avoid-These-5-Goal-Setting-Mistakes-Featured-Image.jpg","episode_player_image":"https:\/\/www.lifeandlawpodcast.com\/wp-content\/uploads\/2021\/12\/Avoid-These-5-Goal-Setting-Mistakes-Podcast-Image.jpg","download_link":"https:\/\/www.lifeandlawpodcast.com\/podcast-download\/50378\/goal-setting-mistakes.mp3","player_link":"https:\/\/www.lifeandlawpodcast.com\/podcast-player\/50378\/goal-setting-mistakes.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"amazon":{"key":"amazon","url":"https:\/\/music.amazon.com\/podcasts\/1d22a792-16e5-4e9d-b53d-71639287f060\/life-law-podcast---lawyer-podcast-for-success-in-law-life","label":"Amazon","class":"amazon","icon":"amazon.png"},"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/life-law-podcast\/id1555572774","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"overcast":{"key":"overcast","url":"https:\/\/overcast.fm\/itunes1555572774\/life-law-podcast","label":"Overcast","class":"overcast","icon":"overcast.png"},"pandora":{"key":"pandora","url":"https:\/\/www.pandora.com\/podcast\/life-and-law-podcast-lawyer-podcast-for-success-in-law-and-life\/PC:1000614206","label":"Pandora","class":"pandora","icon":"pandora.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/7De9oaKMRkFklquA1XpkgB","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"tunein":{"key":"tunein","url":"https:\/\/tunein.com\/podcasts\/Business--Economics-Podcasts\/Life--Law-Podcast-p1412354\/?topicId=297588665","label":"TuneIn","class":"tunein","icon":"tunein.png"},"iheartradio":{"key":"iheartradio","url":"https:\/\/www.iheart.com\/podcast\/269-life-law-podcast-78195253\/","label":"iHeartRadio","class":"iheartradio","icon":"iheartradio.png"}},"rssFeedUrl":"https:\/\/www.lifeandlawpodcast.com\/feed\/podcast\/life-law-podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"tmkZ8HC0xV\"><a href=\"https:\/\/www.lifeandlawpodcast.com\/podcast\/goal-setting-mistakes\/\">#43: Avoid These 5 Goal-Setting Mistakes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.lifeandlawpodcast.com\/podcast\/goal-setting-mistakes\/embed\/#?secret=tmkZ8HC0xV\" width=\"500\" height=\"350\" title=\"&#8220;#43: Avoid These 5 Goal-Setting Mistakes&#8221; &#8212; Life &amp; Law Podcast\" data-secret=\"tmkZ8HC0xV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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