{"id":51169,"date":"2023-11-14T00:01:00","date_gmt":"2023-11-14T06:01:00","guid":{"rendered":"https:\/\/www.lifeandlawpodcast.com\/?post_type=podcast&p=51169"},"modified":"2023-11-06T11:45:36","modified_gmt":"2023-11-06T17:45:36","slug":"self-care-tips-for-lawyers","status":"publish","type":"podcast","link":"https:\/\/www.lifeandlawpodcast.com\/podcast\/self-care-tips-for-lawyers\/","title":{"rendered":"#131: Self-Care Tips For Busy Lawyers"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”left” custom_padding=”15px||35px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.22.1″ text_font_size=”14px” text_line_height=”1.1em” header_3_font=”|700||on|||||” header_3_text_color=”#ba9657″ header_3_font_size=”24px” header_3_letter_spacing=”2px” header_3_line_height=”1.4em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” header_2_font_size_tablet=”22px” header_2_font_size_phone=”18px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]

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\"Apple<\/a><\/span>\"Spotify\"<\/a><\/span>\"Amazon<\/a><\/span>\"TuneIn\"<\/a><\/span>\"Pandora\"<\/a><\/span>\"Goodpods\"<\/a><\/span>\"iHeartRadio\"<\/a><\/span>\"Overcast\"<\/a><\/span><\/div> \r\n\t\t\r\n\t<\/div>[\/et_pb_text][et_pb_audio audio=”https:\/\/episodes.castos.com\/60369aefcec052-57549049\/07d42eb1-243d-4bbc-8edc-115466d76f86-Episode-131-Self-Care-Tips-For-Busy-Lawyers-.mp3″ title=”Episode 131: Self-Care Tips For Busy Lawyers” artist_name=”Heather Moulder” album_name=”Life & Law Podcast” _builder_version=”4.23″ _module_preset=”default” title_font=”|600|||||||” title_text_color=”#ffffff” title_font_size=”22px” title_line_height=”1.4em” caption_font=”||||||||” caption_letter_spacing=”1px” caption_line_height=”1.4em” background_color=”#003049″ background_image=”https:\/\/www.lifeandlawpodcast.com\/wp-content\/uploads\/2021\/02\/Website-Backgrounds-for-Headers-1-min.jpg” background_blend=”overlay” custom_margin=”||||false|false” custom_padding=”60px||60px||true|false” title_font_size_tablet=”20px” title_font_size_phone=”16px” title_font_size_last_edited=”on|phone” caption_font_size_tablet=”13px” caption_font_size_phone=”11px” caption_font_size_last_edited=”on|phone” border_width_all=”4px” border_color_all=”#ba9657″ border_width_all_image=”5px” border_color_all_image=”#003049″ border_width_all_image_tablet=”” border_width_all_image_phone=”” border_width_all_image_last_edited=”on|desktop” global_colors_info=”{}”][\/et_pb_audio][et_pb_text _builder_version=”4.23″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ header_2_font_size_tablet=”22px” header_2_font_size_phone=”18px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]

Join me for my top 5 self-care tips for taking impeccable care of yourself at all times. Because I know how hard it is it fit self-care into your busy schedule (it’s one of the biggest complaints I hear from all lawyers of all ages).<\/p>\n

And don’t worry because these self-care tips won’t include needing to exercise more, get up earlier or even to meditate (although that last one IS a good way to practice self-care). Instead, we’ll be covering 5 self-care tips that aren’t often discussed yet should be<\/em> (and you know I don’t use that word lightly).<\/p>\n

This episode is designed to give you self-care tips for doing more for yourself than you ever imagined possible.<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.23″ text_line_height=”1.1em” header_3_font=”|700||on|||||” header_3_text_color=”#ba9657″ header_3_font_size=”24px” header_3_letter_spacing=”2px” header_3_line_height=”1.4em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” header_2_font_size_tablet=”22px” header_2_font_size_phone=”18px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]

Links Mentioned In Today’s Episode<\/h3>\n