Create A Balanced Lifestyle

Whether you’re in Big Law, a member of a small firm or in-house (and regardless of how long you’ve been practicing law), you deserve to have a balanced lifestyle without feeling like you’ve had to settle. Learn how with these Life & Law Podcast episodes.

#150: Self-Care Activities & Ideas For Any Lawyer

#150: Self-Care Activities & Ideas For Any Lawyer

Follow The Show Follow or subscribe now so that you don't miss an episode! You know that - when the demands of work, life and business make you feel distracted & unfocused - at least part of the answer is to devote more time to your...

#149: You Need More Peer Support

#149: You Need More Peer Support

Follow The Show Follow or subscribe now so that you don't miss an episode! One of the top complaints I hear from attorneys is how isolated they feel. They lack support, and mostly frame that in terms of firm/management support. But when...

#143: Emotional Regulation Skills (Every Lawyer Needs)

#143: Emotional Regulation Skills (Every Lawyer Needs)

Follow The Show Follow or subscribe now so that you don't miss an episode! The practice of law can be all-encompassing, which isn't exactly great for your emotional wellbeing. Today, learn how to combat that by improving your emotional...

#140: How To Draw Boundaries

#140: How To Draw Boundaries

Follow The Show Follow or subscribe now so that you don't miss an episode! Ready to learn everything you need to know about how to draw boundaries? That's what you're getting in today's Life & Law Podcast installment. Inside today's...

#131: Self-Care Tips For Busy Lawyers

#131: Self-Care Tips For Busy Lawyers

Follow The Show Follow or subscribe now so that you don't miss an episode! Join me for my top 5 self-care tips for taking impeccable care of yourself at all times. Because I know how hard it is it fit self-care into your busy schedule...

#129: How To Reclaim Your Time (In Just 5 Steps)

#129: How To Reclaim Your Time (In Just 5 Steps)

Follow The Show Follow or subscribe now so that you don't miss an episode! Want to reclaim your time and take control of it? Without fail, just about every lawyer I know struggles with getting enough done in the time you have. But the...

#127: Just Do It Your Way

#127: Just Do It Your Way

Want to know how to stop comparing yourself to others and/or worrying about what others might think so you can just do things your own way (both professionally and personally)? Today's Life & Law Podcast episode is for you. You'll learn how - and where - to shift...

#124: Why Self-Care Isn’t Just About You (Lawyer Wellbeing)

#124: Why Self-Care Isn’t Just About You (Lawyer Wellbeing)

We all know that lawyer wellbeing as a general rule isn't that great. And we've discussed some of the reasons for this already on the podcast. But today, I'm covering something new... A common self-care myth that's preventing you from prioritizing your own wellbeing....

#123: 1 Thing That Will Recharge You & Your Business

#123: 1 Thing That Will Recharge You & Your Business

Feel less motivated than you once did about your practice? Do you look back on your younger self (whether it's 20, 8 or 2 years ago) and think "Where did that confident, inspired attorney go?" Ready to recharge you AND your practice (so you can once again feel...

A podcast for lawyers ready to become happily successful.

Heather Moulder in kitchen wearing light purple top

Hey there, I’m Heather Moulder, a former Big Law partner (with 18+ years of experience) turned lawyer coach who traded in my $2.5MM practice to help lawyers achieve balanced success. Because life as a lawyer shouldn’t require you to sacrifice your health, relationships or sanity.

Create the lawyer life you actually want.

Get weekly proven strategies for success in law and life, based on my 25+ years of combined experience as a practicing lawyer and lawyer coach.

Recent Episodes

Heather holding a coffee cup

Hey there, I’m Heather

Recovering lawyer. Leadership & Business Coach. Cancer Survivor.

My 18+ years in private practice while building a values-based, profitable business taught me that you CAN have a successful and fulfilling legal career without sacrificing your health, relationships or boundaries.

And I’m here to show you how.

Because you deserve to achieve more of what YOU want… Without all the stress and overthinking.