#124: Why Self-Care Isn’t Just About You (Lawyer Wellbeing)

We all know that lawyer wellbeing as a general rule isn’t that great. And we’ve discussed some of the reasons for this already on the podcast. But today, I’m covering something new…

A common self-care myth that’s preventing you from prioritizing your own wellbeing.

Because it’s not just about you.

Today’s episode is for every lawyer out there. Whether you’re in private practice, in-house or no longer practicing. Not only will it help you to take better care of yourself but you’ll also be a better person, a better lawyer and a better leader for it.

Here’s What You’ll Inside of It’s Not Just About You (Lawyer Wellbeing):

• The long-term ripple effect chronic stress and anxiety have on your physical and mental health.
• The link between your self-care practices and the quality of your work product.
• Real-world examples of how your mental health impacts your abilities (including how it can create legal ethics issues).

Ready To Build The Practice You Want Around Your Ideal Lifestyle?

Learn how ELEVATE Attorney Business Mastermind can help (and get on the waitlist) >>>here.

Recommended Episodes:

• Episode #120: What To Do About The Lawyer Mental Health Crisis
• Episode #22: Your Secret Ingredient To Stress Less (Taking Breaks)
• Episode #7: Mindfulness For Stress Prevention
• Episode #42: Do This To Reduce Holiday Stress (Self-Care During The Holidays)

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